POTATO CHIPS vs ORGANIC WHOLE GRAIN CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ORGANIC WHOLE GRAIN CORN TORTILLA CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 2
vs
ORGANIC WHOLE GRAIN CORN TORTILLA CHIPS: 7
(2 ties)
Overview
| Nutrient | POTATO CHIPS | ORGANIC WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 511 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 56.4 g | 53.6 g | |
| Fat | 28.2 g | 21.4 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ORGANIC WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | ORGANIC WHOLE GRAIN CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 143 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 1,159 MG | 0 MG | |
| Sodium, Na | 741 MG | 286 MG |