POTATO CHIPS vs CORN CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 5
vs
CORN CHIPS: 4
(1 ties)
Overview
| Nutrient | POTATO CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 508 cal | 643 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 56.5 g | 67.9 g | |
| Fat | 31.1 g | 35.7 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.3 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,130 MG | 607 MG |