POTATO CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
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CAPE COD wins in 6 out of 11 nutrient categories
POTATO CHIPS: 3
vs
CAPE COD: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 536 cal | 508 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 57.1 g | 62.0 g | |
| Fat | 32.1 g | 26.3 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG |
Minerals
| Mineral | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 1,011 MG | 0 MG | |
| Sodium, Na | 607 MG | 639 MG |