POTATO CHIPS vs EL JALAPENO
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 5
vs
EL JALAPENO: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | EL JALAPENO | Winner |
|---|---|---|---|
| Calories | 544 cal | 333 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 52.6 g | 83.3 g | |
| Fat | 35.1 g | 0 g | |
| Fiber | 3.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | EL JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | EL JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 1,244 MG | 0 MG | |
| Sodium, Na | 544 MG | 1,167 MG |