POTATO CHIPS vs WORLD PEAS
Nutrition comparison per 100 g serving
Ad 468x60
WORLD PEAS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 3
vs
WORLD PEAS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | WORLD PEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 32.1 g | 7.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | WORLD PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | WORLD PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Sodium, Na | 571 MG | 500 MG |