POTATO CHIPS vs SPICY GUYS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 5
vs
SPICY GUYS: 4
(1 ties)
Overview
| Nutrient | POTATO CHIPS | SPICY GUYS | Winner |
|---|---|---|---|
| Calories | 536 cal | 395 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 53.6 g | 60.5 g | |
| Fat | 32.1 g | 16.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SPICY GUYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | SPICY GUYS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Sodium, Na | 607 MG | 1,070 MG |