POTATO CHIPS vs CHEDDAR VEGGIE STRAWS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR VEGGIE STRAWS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 4
vs
CHEDDAR VEGGIE STRAWS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | CHEDDAR VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CHEDDAR VEGGIE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | CHEDDAR VEGGIE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 64 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 607 MG | 1,071 MG |