POTATO CHIPS vs BARBECUE POPPED POTATO SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO CHIPS: 3
vs
BARBECUE POPPED POTATO SNACK: 3
(5 ties)
Overview
| Nutrient | POTATO CHIPS | BARBECUE POPPED POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 32.1 g | 14.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BARBECUE POPPED POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 4.3 MG |
Minerals
| Mineral | POTATO CHIPS | BARBECUE POPPED POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 571 MG | 714 MG |