POTATO CHIPS vs SAN NICASIO
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 12 nutrient categories
POTATO CHIPS: 7
vs
SAN NICASIO: 4
(1 ties)
Overview
| Nutrient | POTATO CHIPS | SAN NICASIO | Winner |
|---|---|---|---|
| Calories | 536 cal | 593 cal | |
| Protein | 7.1 g | 3.2 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 35.7 g | 40.4 g | |
| Fiber | 3.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SAN NICASIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | SAN NICASIO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 93 MG | |
| Iron, Fe | 1.8 MG | 4.0 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 607 MG | 507 MG |