POTATO CHIPS vs UNSALTED POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POTATO CHIPS: 2
vs
UNSALTED POTATO CHIPS: 2
(6 ties)
Overview
| Nutrient | POTATO CHIPS | UNSALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 529 cal | 529 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 54.7 g | 60.0 g | |
| Fat | 30.0 g | 28.2 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | UNSALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 21.2 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | UNSALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 882 MG | 26 MG |