POTATO CHIPS vs KALE CRISPS SRIRACHA
Nutrition comparison per 100 g serving
Ad 468x60
KALE CRISPS SRIRACHA wins in 7 out of 11 nutrient categories
POTATO CHIPS: 3
vs
KALE CRISPS SRIRACHA: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | KALE CRISPS SRIRACHA | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 32.1 g | 10.7 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | KALE CRISPS SRIRACHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 128.6 MG |
Minerals
| Mineral | POTATO CHIPS | KALE CRISPS SRIRACHA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 214 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 896 MG | 0 MG | |
| Sodium, Na | 571 MG | 536 MG |