POTATO CHIPS vs SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO CHIPS: 4
vs
SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS!: 4
(3 ties)
Overview
| Nutrient | POTATO CHIPS | SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS! | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 64.3 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | SMOKED BBQ SNACK PUFFS WITH ALMONDS & MULTI-GRAINS! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 1,036 MG | 1,000 MG |