POTATO CHIPS vs INDIANLIFE
Nutrition comparison per 100 g serving
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INDIANLIFE wins in 7 out of 10 nutrient categories
POTATO CHIPS: 2
vs
INDIANLIFE: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | INDIANLIFE | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 50 g | 42.9 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | INDIANLIFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 8.6 MG |
Minerals
| Mineral | POTATO CHIPS | INDIANLIFE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,036 MG | 339 MG |