POTATO CHIPS vs WHOLE GRAIN PREMIUM TORTILLA CHIPS
Nutrition comparison per 100 g serving
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WHOLE GRAIN PREMIUM TORTILLA CHIPS wins in 10 out of 15 nutrient categories
POTATO CHIPS: 3
vs
WHOLE GRAIN PREMIUM TORTILLA CHIPS: 10
(2 ties)
Overview
| Nutrient | POTATO CHIPS | WHOLE GRAIN PREMIUM TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 543 cal | 500 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 51.4 g | 67.9 g | |
| Fat | 34.3 g | 25 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | WHOLE GRAIN PREMIUM TORTILLA CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | WHOLE GRAIN PREMIUM TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,086 MG | 196 MG |