POTATO CHIPS vs TOM'S
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 5
vs
TOM'S: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | TOM'S | Winner |
|---|---|---|---|
| Calories | 524 cal | 545 cal | |
| Protein | 4.0 g | 7.5 g | |
| Carbs | 56.5 g | 52.6 g | |
| Fat | 32.3 g | 33.8 g | |
| Fiber | 4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | TOM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 16.9 MG |
Minerals
| Mineral | POTATO CHIPS | TOM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.4 MG | |
| Potassium, K | 968 MG | 0 MG | |
| Sodium, Na | 645 MG | 940 MG |