POTATO CHIPS vs SALT & VINEGAR KETTLE CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO CHIPS: 5
vs
SALT & VINEGAR KETTLE CHIPS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | SALT & VINEGAR KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 474 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 57.1 g | 59.7 g | |
| Fat | 32.1 g | 24.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SALT & VINEGAR KETTLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | SALT & VINEGAR KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,125 MG | |
| Sodium, Na | 786 MG | 912 MG |