POTATO CHIPS vs CORN AND POTATO SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO CHIPS: 5
vs
CORN AND POTATO SNACKS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | CORN AND POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 3.8 g | 7.1 g | |
| Carbs | 56.4 g | 67.9 g | |
| Fat | 30.1 g | 21.4 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CORN AND POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | CORN AND POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 1,203 MG | 821 MG |