POTATO CHIPS vs CRUNCHY PUMPKIN CHIPS
Nutrition comparison per 100 g serving
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CRUNCHY PUMPKIN CHIPS wins in 4 out of 10 nutrient categories
POTATO CHIPS: 3
vs
CRUNCHY PUMPKIN CHIPS: 4
(3 ties)
Overview
| Nutrient | POTATO CHIPS | CRUNCHY PUMPKIN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 411 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 14.3 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CRUNCHY PUMPKIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 8.6 MG |
Minerals
| Mineral | POTATO CHIPS | CRUNCHY PUMPKIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 964 MG | 54 MG |