POTATO CHIPS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 8 out of 16 nutrient categories
POTATO CHIPS: 8
vs
KETTLE COOKED POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 472 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 50 g | 69.8 g | |
| Fat | 32.1 g | 18.9 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 39.6 MG |
Minerals
| Mineral | POTATO CHIPS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 1,071 MG | 0 MG | |
| Sodium, Na | 786 MG | 321 MG |