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POTATO CHIPS vs CORN POPS PUFFED SNACKS

Nutrition comparison per 100 g serving

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POTATO CHIPS wins in 8 out of 11 nutrient categories
POTATO CHIPS: 8 vs CORN POPS PUFFED SNACKS: 1 (2 ties)

Overview

Nutrient POTATO CHIPS CORN POPS PUFFED SNACKS Winner
Calories 536 cal 607 cal
Protein 7.1 g 3.6 g
Carbs 53.6 g 50 g
Fat 35.7 g 42.9 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin POTATO CHIPS CORN POPS PUFFED SNACKS Winner
Vitamin C, total ascorbic acid 12.9 MG 0 MG

Minerals

Mineral POTATO CHIPS CORN POPS PUFFED SNACKS Winner
Calcium, Ca 54 MG 0 MG
Iron, Fe 3.6 MG 2.6 MG
Potassium, K 1,214 MG 0 MG
Sodium, Na 821 MG 786 MG
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