POTATO CHIPS vs SEA SALT AVOCADO OIL SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT AVOCADO OIL SWEET POTATO CHIPS wins in 6 out of 10 nutrient categories
POTATO CHIPS: 3
vs
SEA SALT AVOCADO OIL SWEET POTATO CHIPS: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 561 cal | 524 cal | |
| Protein | 7.0 g | 4.8 g | |
| Carbs | 52.6 g | 57.1 g | |
| Fat | 36.8 g | 31.0 g | |
| Fiber | 3.5 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | SEA SALT AVOCADO OIL SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 86 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Potassium, K | 1,163 MG | 967 MG | |
| Sodium, Na | 474 MG | 548 MG |