POTATO CHIPS vs MEXICAN STYLE CORN SHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MEXICAN STYLE CORN SHIPS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 4
vs
MEXICAN STYLE CORN SHIPS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | MEXICAN STYLE CORN SHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | MEXICAN STYLE CORN SHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 12.9 MG |
Minerals
| Mineral | POTATO CHIPS | MEXICAN STYLE CORN SHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 482 MG | 375 MG |