POTATO CHIPS vs CRUNCHY POTATO STICKS
Nutrition comparison per 100 g serving
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CRUNCHY POTATO STICKS wins in 6 out of 10 nutrient categories
POTATO CHIPS: 2
vs
CRUNCHY POTATO STICKS: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | CRUNCHY POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 535 cal | 571 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 51.2 g | 50 g | |
| Fat | 34.9 g | 39.3 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CRUNCHY POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 32.1 MG |
Minerals
| Mineral | POTATO CHIPS | CRUNCHY POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Sodium, Na | 581 MG | 607 MG |