POTATO CHIPS vs ORGANIC RIDGED PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 6
vs
ORGANIC RIDGED PLANTAIN CHIPS: 3
(2 ties)
Overview
| Nutrient | POTATO CHIPS | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | ORGANIC RIDGED PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 893 MG | |
| Sodium, Na | 607 MG | 482 MG |