POTATO CHIPS vs FLAMAS CORN SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
POTATO CHIPS: 3
vs
FLAMAS CORN SNACKS: 3
(6 ties)
Overview
| Nutrient | POTATO CHIPS | FLAMAS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | FLAMAS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | FLAMAS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 607 MG | 750 MG |