POTATO CHIPS vs SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 16 nutrient categories
POTATO CHIPS: 7
vs
SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS: 6
(3 ties)
Overview
| Nutrient | POTATO CHIPS | SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 571 cal | 368 cal | |
| Protein | 7.1 g | 19.6 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 8.2 g | |
| Fiber | 3.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 8.6 MG |
Minerals
| Mineral | POTATO CHIPS | SEA SALT & VINEGAR BAKED CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 571 MG | 318 MG |