POTATO CHIPS vs PROTEIN & GREENS DRINK MIX
Nutrition comparison per 100 g serving
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PROTEIN & GREENS DRINK MIX wins in 9 out of 17 nutrient categories
POTATO CHIPS: 6
vs
PROTEIN & GREENS DRINK MIX: 9
(2 ties)
Overview
| Nutrient | POTATO CHIPS | PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 364 cal | |
| Protein | 7.1 g | 60.6 g | |
| Carbs | 53.6 g | 18.2 g | |
| Fat | 35.7 g | 7.6 g | |
| Fiber | 3.6 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 18.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 193.9 UG |
Minerals
| Mineral | POTATO CHIPS | PROTEIN & GREENS DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 242 MG | |
| Iron, Fe | 1.3 MG | 19.1 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 71 MG | 0 MG | |
| Potassium, K | 1,214 MG | 0 MG | |
| Sodium, Na | 571 MG | 818 MG |