POTATO CHIPS vs CORNBREAD CRISPS
Nutrition comparison per 100 g serving
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CORNBREAD CRISPS wins in 7 out of 15 nutrient categories
POTATO CHIPS: 3
vs
CORNBREAD CRISPS: 7
(5 ties)
Overview
| Nutrient | POTATO CHIPS | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 32.1 g | 16.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | CORNBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 821 MG | 893 MG |