POTATO CHIPS vs BUFFALO PRETZEL NUGGETS
Nutrition comparison per 100 g serving
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BUFFALO PRETZEL NUGGETS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 3
vs
BUFFALO PRETZEL NUGGETS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | BUFFALO PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 525 cal | 393 cal | |
| Protein | 7.5 g | 10.7 g | |
| Carbs | 57.5 g | 78.6 g | |
| Fat | 30 g | 5.4 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BUFFALO PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | BUFFALO PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Sodium, Na | 625 MG | 1,393 MG |