POTATO CHIPS vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 6
vs
SHOESTRING POTATOES: 4
(1 ties)
Overview
| Nutrient | POTATO CHIPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 536 cal | 563 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 57.1 g | 49.3 g | |
| Fat | 28.6 g | 38.7 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 31.7 MG |
Minerals
| Mineral | POTATO CHIPS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 1,286 MG | 0 MG | |
| Sodium, Na | 464 MG | 599 MG |