POTATO CHIPS vs CINNAMON SUGAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POTATO CHIPS: 4
vs
CINNAMON SUGAR: 4
(2 ties)
Overview
| Nutrient | POTATO CHIPS | CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO CHIPS | CINNAMON SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Potassium, K | 571 MG | 321 MG | |
| Sodium, Na | 1,679 MG | 750 MG |