POTATO CHIPS vs CANDY APPLE PRETZELS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 7
vs
CANDY APPLE PRETZELS: 2
(2 ties)
Overview
| Nutrient | POTATO CHIPS | CANDY APPLE PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 484 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 53.6 g | 71.0 g | |
| Fat | 28.6 g | 19.4 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CANDY APPLE PRETZELS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POTATO CHIPS | CANDY APPLE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 65 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 571 MG | 129 MG | |
| Sodium, Na | 1,679 MG | 774 MG |