POTATO CHIPS vs VEGGIE STICKS POTATO SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
POTATO CHIPS: 4
vs
VEGGIE STICKS POTATO SNACKS: 4
(3 ties)
Overview
| Nutrient | POTATO CHIPS | VEGGIE STICKS POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGGIE STICKS POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | VEGGIE STICKS POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 857 MG | 929 MG | |
| Sodium, Na | 1,000 MG | 1,000 MG | Tie |