POTATO CHIPS vs FLAGSTONE FOODS
Nutrition comparison per 100 g serving
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FLAGSTONE FOODS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 4
vs
FLAGSTONE FOODS: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calories | 518 cal | 367 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 58.9 g | 53.3 g | |
| Fat | 28.6 g | 6.7 g | |
| Fiber | 5.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 1,107 MG | 0 MG | |
| Sodium, Na | 393 MG | 600 MG |