POTATO CHIPS vs CHEESE CHIPS
Nutrition comparison per 100 g serving
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CHEESE CHIPS wins in 6 out of 10 nutrient categories
POTATO CHIPS: 2
vs
CHEESE CHIPS: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | CHEESE CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 53.6 g | 25 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CHEESE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | CHEESE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 679 MG | 750 MG |