POTATO CHIPS vs CINNAMON PROTEIN BAKED PEANUT PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 8 out of 16 nutrient categories
POTATO CHIPS: 8
vs
CINNAMON PROTEIN BAKED PEANUT PUFFS: 6
(2 ties)
Overview
| Nutrient | POTATO CHIPS | CINNAMON PROTEIN BAKED PEANUT PUFFS | Winner |
|---|---|---|---|
| Calories | 508 cal | 464 cal | |
| Protein | 5.7 g | 17.9 g | |
| Carbs | 49.0 g | 57.1 g | |
| Fat | 32.0 g | 17.9 g | |
| Fiber | 3.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CINNAMON PROTEIN BAKED PEANUT PUFFS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.6 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | CINNAMON PROTEIN BAKED PEANUT PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Magnesium, Mg | 60 MG | 0 MG | |
| Phosphorus, P | 151 MG | 0 MG | |
| Potassium, K | 1,017 MG | 325 MG | |
| Sodium, Na | 640 MG | 304 MG |