POTATO CHIPS vs EAT YOUR VEGETABLES CHIPS
Nutrition comparison per 100 g serving
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EAT YOUR VEGETABLES CHIPS wins in 9 out of 12 nutrient categories
POTATO CHIPS: 2
vs
EAT YOUR VEGETABLES CHIPS: 9
(1 ties)
Overview
| Nutrient | POTATO CHIPS | EAT YOUR VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 465 cal | |
| Protein | 3.6 g | 9.3 g | |
| Carbs | 57.1 g | 55.8 g | |
| Fat | 32.1 g | 25.6 g | |
| Fiber | 3.6 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | EAT YOUR VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 27.9 MG |
Minerals
| Mineral | POTATO CHIPS | EAT YOUR VEGETABLES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 857 MG | 465 MG |