POTATO CHIPS vs VEGGIE SNACKS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 6
vs
VEGGIE SNACKS: 4
(1 ties)
Overview
| Nutrient | POTATO CHIPS | VEGGIE SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 60.7 g | 76.7 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | VEGGIE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 8 MG |
Minerals
| Mineral | POTATO CHIPS | VEGGIE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 411 MG | 100 MG |