POTATO CHIPS vs CAPE COD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
POTATO CHIPS: 5
vs
CAPE COD: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 558 cal | 470 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 51.2 g | 65.8 g | |
| Fat | 34.9 g | 20.7 g | |
| Fiber | 2.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.1 MG |
Minerals
| Mineral | POTATO CHIPS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Potassium, K | 1,177 MG | 0 MG | |
| Sodium, Na | 605 MG | 301 MG |