POTATO CHIPS vs ORGANIC POPCORN CHIPS
Nutrition comparison per 100 g serving
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ORGANIC POPCORN CHIPS wins in 6 out of 11 nutrient categories
POTATO CHIPS: 4
vs
ORGANIC POPCORN CHIPS: 6
(1 ties)
Overview
| Nutrient | POTATO CHIPS | ORGANIC POPCORN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 424 cal | |
| Protein | 3.6 g | 10.6 g | |
| Carbs | 53.6 g | 60.1 g | |
| Fat | 32.1 g | 17.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | ORGANIC POPCORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | ORGANIC POPCORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 929 MG | 230 MG | |
| Sodium, Na | 786 MG | 919 MG |