POTATO CHIPS CROUSTILLES vs MULTIGRAIN NUGGETS
Nutrition comparison per 100 g serving
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MULTIGRAIN NUGGETS wins in 7 out of 10 nutrient categories
POTATO CHIPS CROUSTILLES: 2
vs
MULTIGRAIN NUGGETS: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS CROUSTILLES | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Calories | 525 cal | 471 cal | |
| Protein | 7.5 g | 20.6 g | |
| Carbs | 52.5 g | 52.9 g | |
| Fat | 32.5 g | 20.6 g | |
| Fiber | 5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS CROUSTILLES | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS CROUSTILLES | MULTIGRAIN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 235 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 525 MG | 735 MG |