POTATO CHIPS CROUSTILLES vs POTATO CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO CHIPS CROUSTILLES: 5
vs
POTATO CRISPS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS CROUSTILLES | POTATO CRISPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 60 g | 60.7 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS CROUSTILLES | POTATO CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS CROUSTILLES | POTATO CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 425 MG | 786 MG |