POTATO CHIPS CROUSTILLES vs ORGANIC CHICKPEA PUFFS
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEA PUFFS wins in 7 out of 10 nutrient categories
POTATO CHIPS CROUSTILLES: 2
vs
ORGANIC CHICKPEA PUFFS: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS CROUSTILLES | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 525 cal | 464 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 55 g | 64.3 g | |
| Fat | 30 g | 17.9 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS CROUSTILLES | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS CROUSTILLES | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Sodium, Na | 525 MG | 536 MG |