POTATO CHIPS CROUSTILES vs RIPPLE CUT SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO CHIPS CROUSTILES: 5
vs
RIPPLE CUT SWEET POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | POTATO CHIPS CROUSTILES | RIPPLE CUT SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 525 cal | 565 cal | |
| Protein | 7.5 g | 3.5 g | |
| Carbs | 57.5 g | 56.5 g | |
| Fat | 30 g | 35.3 g | |
| Fiber | 5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS CROUSTILES | RIPPLE CUT SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 31.8 MG |
Minerals
| Mineral | POTATO CHIPS CROUSTILES | RIPPLE CUT SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,131 MG | |
| Sodium, Na | 525 MG | 230 MG |