POTATO CHIPS vs BAKED GREEN PEA & CHICKPEA PUFFS
Nutrition comparison per 100 g serving
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BAKED GREEN PEA & CHICKPEA PUFFS wins in 7 out of 11 nutrient categories
POTATO CHIPS: 3
vs
BAKED GREEN PEA & CHICKPEA PUFFS: 7
(1 ties)
Overview
| Nutrient | POTATO CHIPS | BAKED GREEN PEA & CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 435 cal | |
| Protein | 7.1 g | 13.0 g | |
| Carbs | 50 g | 65.2 g | |
| Fat | 35.7 g | 17.4 g | |
| Fiber | 3.6 g | 13 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | BAKED GREEN PEA & CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | BAKED GREEN PEA & CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 435 MG | |
| Sodium, Na | 357 MG | 348 MG |