POTATO CHIPS vs CAPE SEASONINGS
Nutrition comparison per 100 g serving
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CAPE SEASONINGS wins in 5 out of 10 nutrient categories
POTATO CHIPS: 2
vs
CAPE SEASONINGS: 5
(3 ties)
Overview
| Nutrient | POTATO CHIPS | CAPE SEASONINGS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 39.3 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | CAPE SEASONINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | CAPE SEASONINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 2,107 MG |