POTATO CHIPS vs FOODHOLD
Nutrition comparison per 100 g serving
Ad 468x60
FOODHOLD wins in 5 out of 11 nutrient categories
POTATO CHIPS: 3
vs
FOODHOLD: 5
(3 ties)
Overview
| Nutrient | POTATO CHIPS | FOODHOLD | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | FOODHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | FOODHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 500 MG | 786 MG |