POTATO CHIPS vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
POTATO CHIPS: 4
vs
365 EVERYDAY VALUE: 5
(2 ties)
Overview
| Nutrient | POTATO CHIPS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 509 cal | 393 cal | |
| Protein | 7.6 g | 10.7 g | |
| Carbs | 49.1 g | 82.1 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.4 MG | 0 MG |
Minerals
| Mineral | POTATO CHIPS | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 736 MG | 1,071 MG |