POTATO CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO CHIPS wins in 5 out of 11 nutrient categories
POTATO CHIPS: 5
vs
SWEET POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 4.3 MG |
Minerals
| Mineral | POTATO CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 1,429 MG | 0 MG | |
| Sodium, Na | 607 MG | 357 MG |