POTATO CHIPS vs PEPPERED THIN STYLE BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED THIN STYLE BEEF JERKY wins in 6 out of 10 nutrient categories
POTATO CHIPS: 1
vs
PEPPERED THIN STYLE BEEF JERKY: 6
(3 ties)
Overview
| Nutrient | POTATO CHIPS | PEPPERED THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 400 cal | 265 cal | |
| Protein | 6.7 g | 47.1 g | |
| Carbs | 73.3 g | 8.8 g | |
| Fat | 11.7 g | 5.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CHIPS | PEPPERED THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO CHIPS | PEPPERED THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 5.3 MG | |
| Sodium, Na | 733 MG | 2,235 MG |